Paula Dixon 20:27 row
2,865
Meters
20:27.7
Time
3:34.2
Pace
146
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 122 |
June 29, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.7 | 2,865 | 3:34.2 | 36 | 428 | 146 | 25 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 24 |
| 10:00.0 | 694 | 3:36.1 | 35 | 432 | 36 | 26 |
| 15:00.0 | 741 | 3:22.4 | 42 | 456 | 38 | 26 |
| 20:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 26 |
| 20:27.7 | 57 | 4:02.9 | 24 | 389 | 3 | 20 |
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Workout Graph
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