Paula Dixon 10:43 row
1,581
Meters
10:43.6
Time
3:23.5
Pace
80
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 122 |
July 04, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.6 | 1,581 | 3:23.5 | 42 | 447 | 80 | 25 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 10:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 26 |
| 10:43.6 | 104 | 3:29.6 | 38 | 495 | 6 | 22 |
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