Paula Dixon 20:17 row
2,866
Meters
20:17.3
Time
3:32.3
Pace
147
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 120 |
July 16, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.3 | 2,866 | 3:32.3 | 37 | 434 | 147 | 25 |
| 5:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 24 |
| 10:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 25 |
| 15:00.0 | 741 | 3:22.4 | 42 | 456 | 38 | 26 |
| 20:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 26 |
| 20:17.3 | 28 | 5:08.9 | 12 | 416 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.