Paula Dixon 5000m row
5,000
Meters
43:50.4
Time
4:23.0
Pace
265
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 108 |
April 07, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.4 | 5,000 | 4:23.0 | 19 | 362 | 265 | 27 |
| 8:11.8 | 1,000 | 4:05.9 | 24 | 380 | 52 | 27 |
| 8:23.0 | 2,000 | 4:11.5 | 22 | 372 | 52 | 28 |
| 8:53.7 | 3,000 | 4:26.8 | 18 | 357 | 53 | 27 |
| 8:52.5 | 4,000 | 4:26.2 | 19 | 358 | 53 | 28 |
| 9:29.4 | 5,000 | 4:44.7 | 15 | 347 | 55 | 26 |
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Workout Graph
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