Paula Dixon 9000m BikeErg
9,000
Meters
24:35.2
Time
2:43.9
Pace
235
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 70 |
| Revolution Count | 1660 |
| Power/kg | 1.25 |
| Drag Factor | 47 |
April 10, 2021 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:35.2 | 9,000 | 2:43.9 | 79 | 573 | 235 | 70 |
| 5:28.3 | 1,800 | 3:02.3 | 58 | 515 | 47 | 64 |
| 4:49.6 | 3,600 | 2:40.8 | 84 | 584 | 47 | 72 |
| 4:49.5 | 5,400 | 2:40.8 | 84 | 584 | 47 | 72 |
| 4:43.4 | 7,200 | 2:37.4 | 90 | 597 | 47 | 74 |
| 4:44.4 | 9,000 | 2:38.0 | 89 | 594 | 47 | 74 |
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Workout Graph
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