Paula Dixon 20000m BikeErg
20,000
Meters
56:20.4
Time
2:49.0
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 64 |
| Revolution Count | 3633 |
| Power/kg | 1.14 |
| Drag Factor | 56 |
April 12, 2021 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:20.4 | 20,000 | 2:49.0 | 72 | 548 | 515 | 64 |
| 11:42.3 | 4,000 | 2:55.5 | 65 | 517 | 101 | 62 |
| 10:55.3 | 8,000 | 2:43.8 | 80 | 571 | 104 | 67 |
| 11:18.2 | 12,000 | 2:49.5 | 72 | 546 | 103 | 64 |
| 11:22.2 | 16,000 | 2:50.5 | 71 | 543 | 103 | 64 |
| 11:02.4 | 20,000 | 2:45.6 | 77 | 565 | 104 | 66 |
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Workout Graph
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