Paula Dixon 11:37 row
1,317
Meters
11:37.4
Time
4:24.7
Pace
69
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 102 |
April 13, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.4 | 1,317 | 4:24.7 | 19 | 356 | 69 | 23 |
| 11:17.4 | 1,317 | 4:17.1 | 21 | 366 | 69 | 23 |
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