Paula Dixon 6000m row
6,000
Meters
56:10.0
Time
4:40.8
Pace
325
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 21 |
| Stroke Count | 1192 |
| Drag Factor | 114 |
April 15, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:10.0 | 6,000 | 4:40.8 | 16 | 347 | 325 | 21 |
| 10:15.9 | 1,200 | 4:16.6 | 21 | 368 | 63 | 22 |
| 10:17.7 | 2,400 | 4:17.3 | 21 | 367 | 63 | 23 |
| 11:18.6 | 3,600 | 4:42.7 | 15 | 344 | 65 | 21 |
| 11:34.3 | 4,800 | 4:49.2 | 14 | 347 | 67 | 21 |
| 12:43.6 | 6,000 | 5:18.1 | 11 | 315 | 67 | 20 |
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Workout Graph
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