Paula Dixon 10000m BikeErg
10,000
Meters
30:03.2
Time
3:00.3
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 0.95 |
| Drag Factor | 36 |
April 17, 2021 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.2 | 10,000 | 3:00.3 | 60 | 501 | 251 | 70 |
| 6:15.9 | 2,000 | 3:07.9 | 53 | 478 | 50 | 68 |
| 6:08.9 | 4,000 | 3:04.4 | 56 | 487 | 50 | 69 |
| 5:56.9 | 6,000 | 2:58.4 | 62 | 504 | 50 | 71 |
| 5:54.0 | 8,000 | 2:57.0 | 63 | 508 | 50 | 72 |
| 5:47.5 | 10,000 | 2:53.7 | 67 | 528 | 51 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.