Paula Dixon 10000m BikeErg
10,000
Meters
29:18.9
Time
2:55.8
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 67 |
| Revolution Count | 1971 |
| Power/kg | 1.02 |
| Drag Factor | 44 |
April 19, 2021 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:18.9 | 10,000 | 2:55.8 | 64 | 523 | 256 | 67 |
| 6:24.2 | 2,000 | 3:12.1 | 49 | 468 | 50 | 62 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 587 | 52 | 74 |
| 5:23.3 | 6,000 | 2:41.6 | 83 | 579 | 52 | 73 |
| 6:25.7 | 8,000 | 3:12.8 | 49 | 476 | 51 | 61 |
| 5:47.0 | 10,000 | 2:53.5 | 67 | 529 | 51 | 68 |
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Workout Graph
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