Paula Dixon 29:38 row
3,015
Meters
29:38.0
Time
4:54.8
Pace
160
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 124 |
April 19, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.0 | 3,015 | 4:54.8 | 14 | 323 | 160 | 19 |
| 7:52.1 | 800 | 4:55.0 | 14 | 320 | 42 | 19 |
| 14:28.7 | 800 | 4:07.8 | 23 | 372 | 41 | 23 |
| 21:21.7 | 800 | 4:18.1 | 20 | 366 | 42 | 23 |
| 29:30.2 | 615 | 6:37.1 | 6 | 257 | 35 | 15 |
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Workout Graph
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