Paula Dixon 1000m BikeErg
1,000
Meters
3:05.0
Time
3:05.0
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 61 |
| Revolution Count | 188 |
| Power/kg | 0.87 |
| Drag Factor | 50 |
December 09, 2021 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:05.0 | 1,000 | 3:05.0 | 55 | 486 | 25 | 61 |
| 0:59.2 | 200 | 4:56.0 | 13 | 304 | 5 | 38 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 75 |
| 0:30.9 | 600 | 2:34.5 | 95 | 582 | 5 | 74 |
| 0:32.1 | 800 | 2:40.5 | 85 | 560 | 5 | 71 |
| 0:32.4 | 1,000 | 2:42.0 | 82 | 555 | 5 | 70 |
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Workout Graph
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