Paula Dixon 5000m BikeErg
5,000
Meters
13:41.6
Time
2:44.3
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 50 |
| Revolution Count | 695 |
| Power/kg | 1.25 |
| Drag Factor | 126 |
March 03, 2022 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:41.6 | 5,000 | 2:44.3 | 79 | 560 | 128 | 50 |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 575 | 26 | 51 |
| 2:47.6 | 2,000 | 2:47.6 | 74 | 536 | 25 | 50 |
| 2:42.9 | 3,000 | 2:42.9 | 81 | 574 | 26 | 51 |
| 2:41.2 | 4,000 | 2:41.2 | 84 | 580 | 26 | 52 |
| 2:47.1 | 5,000 | 2:47.1 | 75 | 538 | 25 | 50 |
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Workout Graph
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