Paula Dixon 5000m BikeErg
5,000
Meters
14:12.1
Time
2:50.4
Pace
127
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 47 |
| Revolution Count | 676 |
| Power/kg | 1.13 |
| Drag Factor | 137 |
March 03, 2022 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:12.1 | 5,000 | 2:50.4 | 71 | 536 | 127 | 47 |
| 3:03.6 | 1,000 | 3:03.6 | 57 | 490 | 25 | 40 |
| 2:57.9 | 2,000 | 2:57.9 | 62 | 505 | 25 | 46 |
| 2:53.0 | 3,000 | 2:53.0 | 68 | 520 | 25 | 48 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 590 | 26 | 53 |
| 2:38.9 | 5,000 | 2:38.9 | 87 | 589 | 26 | 53 |
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Workout Graph
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