Paula Dixon 5000m row
5,000
Meters
36:37.4
Time
3:39.7
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 1002 |
| Drag Factor | 107 |
March 04, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.4 | 5,000 | 3:39.7 | 33 | 411 | 251 | 27 |
| 7:08.5 | 1,000 | 3:34.2 | 36 | 420 | 50 | 25 |
| 7:00.6 | 2,000 | 3:30.3 | 38 | 427 | 50 | 27 |
| 7:24.5 | 3,000 | 3:42.2 | 32 | 404 | 50 | 28 |
| 7:47.6 | 4,000 | 3:53.8 | 27 | 392 | 51 | 27 |
| 7:16.2 | 5,000 | 3:38.1 | 34 | 412 | 50 | 29 |
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Workout Graph
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