Paula Dixon 10000m BikeErg
10,000
Meters
29:27.1
Time
2:56.7
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 49 |
| Revolution Count | 1465 |
| Power/kg | 1 |
| Drag Factor | 108 |
March 08, 2022 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:27.1 | 10,000 | 2:56.7 | 63 | 517 | 254 | 49 |
| 7:00.1 | 2,000 | 3:30.0 | 38 | 428 | 50 | 42 |
| 5:40.0 | 4,000 | 2:50.0 | 71 | 540 | 51 | 52 |
| 5:31.9 | 6,000 | 2:45.9 | 77 | 553 | 51 | 53 |
| 5:36.1 | 8,000 | 2:48.0 | 74 | 546 | 51 | 52 |
| 5:39.0 | 10,000 | 2:49.5 | 72 | 541 | 51 | 52 |
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Workout Graph
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