Paula Dixon 10000m BikeErg
10,000
Meters
30:02.6
Time
3:00.2
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 0.95 |
| Drag Factor | 35 |
March 11, 2022 00:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.6 | 10,000 | 3:00.2 | 60 | 509 | 255 | 70 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 83 |
| 5:56.4 | 4,000 | 2:58.2 | 62 | 515 | 51 | 72 |
| 6:03.4 | 6,000 | 3:01.7 | 58 | 495 | 50 | 70 |
| 6:18.9 | 8,000 | 3:09.4 | 51 | 475 | 50 | 67 |
| 6:38.6 | 10,000 | 3:19.3 | 44 | 451 | 50 | 64 |
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Workout Graph
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