Jason Ong 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 217 |
May 02, 2021 00:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 33 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 34 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 32 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 |
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Workout Graph
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