Jason Ong 45:00 row
9,047m
Meters
45:00.0
Time
2:29.2
Pace
495
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1498 |
| Drag Factor | 199 |
May 15, 2021 00:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,047m | 2:29.2 | 105 | 662 | 34 |
| 45:00.0 | 1,750m | 12:51.4 | 1 | 302 | 34 |
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Workout Graph
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