Jason Ong 30:00 row
6,168m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 206 |
May 21, 2021 00:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 33 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 33 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 33 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 33 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 33 |
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Workout Graph
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