Jason Ong 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 219 |
August 01, 2021 00:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 33 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 34 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 33 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.