Jason Ong 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1015 |
| Drag Factor | 219 |
August 01, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 34 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 34 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 34 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 34 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 34 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 34 |
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Workout Graph
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