Jason Ong 30:00 row
6,034m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 1044 |
| Drag Factor | 218 |
October 21, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,034m | 2:29.1 | 105 | 663 | 35 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 35 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 35 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 34 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 35 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.