Jason Ong 30:00 row
6,124
Meters
30:00.0
Time
2:26.9
Pace
63
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 219 |
November 19, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,124 | 2:26.9 | 110 | 679 | 33 |
| 30:00.0 | 1,168 | 12:50.5 | 1 | 302 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.