Jason Ong 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
65
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 995 |
| Drag Factor | 231 |
November 20, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 34 |
| 30:00.0 | 1,199m | 12:30.6 | 1 | 302 | 34 |
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Workout Graph
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