Jason Ong 30:00 row

6,046m

Meters

30:00.0

Time

2:28.8

Pace

65

Calories

Average Watts106
Calories Per Hour665
Stroke Rate34
Stroke Count1011
Drag Factor219

November 26, 2021 23:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,046m 2:28.8 106 665 34
30:00.0 1,187m 12:38.2 1 302 34

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Workout Graph

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