Jason Ong 30:00 row
6,063m
Meters
30:00.0
Time
2:28.4
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1026 |
| Drag Factor | 86 |
November 29, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,063m | 2:28.4 | 107 | 668 | 32 |
| 30:00.0 | 1,112m | 13:29.3 | 1 | 302 | 32 |
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Workout Graph
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