Jason Ong 30:00 row

6,116m

Meters

30:00.0

Time

2:27.1

Pace

67

Calories

Average Watts110
Calories Per Hour678
Stroke Rate35
Stroke Count1025
Drag Factor210

December 20, 2021 00:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,116m 2:27.1 110 678 35
30:00.0 1,209m 12:24.4 1 302 35

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Workout Graph

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