Jason Ong 30:00 row
5,986m
Meters
30:00.0
Time
2:30.3
Pace
64
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 1031 |
| Drag Factor | 210 |
December 30, 2021 00:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,986m | 2:30.3 | 103 | 654 | 35 |
| 30:00.0 | 1,189m | 12:36.9 | 1 | 302 | 35 |
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Workout Graph
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