Jason Ong 30:00 row
5,919m
Meters
30:00.0
Time
2:32.0
Pace
60
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 36 |
| Stroke Count | 1066 |
| Drag Factor | 214 |
December 31, 2021 00:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,919m | 2:32.0 | 100 | 642 | 36 |
| 30:00.0 | 1,137m | 13:11.5 | 1 | 302 | 36 |
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Workout Graph
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