Jason Ong 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
67
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 1043 |
| Drag Factor | 208 |
January 05, 2022 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 35 |
| 30:00.0 | 1,213m | 12:21.9 | 1 | 302 | 35 |
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Workout Graph
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