Jason Ong 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
67
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 1074 |
| Drag Factor | 218 |
January 09, 2022 01:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 36 |
| 30:00.0 | 1,215m | 12:20.7 | 1 | 302 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.