Jason Ong 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
63
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 215 |
January 11, 2022 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 35 |
| 30:00.0 | 1,163m | 12:53.8 | 1 | 302 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.