Jason Ong 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
63
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 216 |
January 17, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 35 |
| 30:00.0 | 1,169m | 12:49.8 | 1 | 302 | 35 |
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Workout Graph
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