Jason Ong 30:00 row

5,976m

Meters

30:00.0

Time

2:30.6

Pace

64

Calories

Average Watts102
Calories Per Hour652
Stroke Rate35
Stroke Count1016
Drag Factor223

January 28, 2022 22:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,976m 2:30.6 102 652 35
30:00.0 1,184m 12:40.1 1 302 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.