Jason Ong 30:00 row
5,976m
Meters
30:00.0
Time
2:30.6
Pace
64
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 1016 |
| Drag Factor | 223 |
January 28, 2022 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,976m | 2:30.6 | 102 | 652 | 35 |
| 30:00.0 | 1,184m | 12:40.1 | 1 | 302 | 35 |
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Workout Graph
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