Jason Ong 30:00 row
6,003m
Meters
30:00.0
Time
2:29.9
Pace
61
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 223 |
February 13, 2022 00:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,003m | 2:29.9 | 104 | 657 | 34 |
| 30:00.0 | 1,144m | 13:06.7 | 1 | 302 | 34 |
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Workout Graph
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