Jason Ong 30:00 row

5,964m

Meters

30:00.0

Time

2:30.9

Pace

64

Calories

Average Watts102
Calories Per Hour650
Stroke Rate35
Stroke Count1067
Drag Factor166

February 19, 2022 00:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,964m 2:30.9 102 650 35
30:00.0 1,180m 12:42.7 1 302 35

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Workout Graph

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