Jason Ong 30:00 row
6,024m
Meters
30:00.0
Time
2:29.4
Pace
62
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 166 |
February 23, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,024m | 2:29.4 | 105 | 661 | 34 |
| 30:00.0 | 1,151m | 13:01.9 | 1 | 302 | 34 |
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Workout Graph
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