Jason Ong 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
67
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 181 |
March 07, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 34 |
| 30:00.0 | 1,214m | 12:21.3 | 1 | 302 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.