Jason Ong 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
65
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 1076 |
| Drag Factor | 175 |
March 12, 2022 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 35 |
| 30:00.0 | 1,186m | 12:38.8 | 1 | 302 | 35 |
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Workout Graph
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