Jason Ong 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
65
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 1039 |
| Drag Factor | 178 |
March 20, 2022 00:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 35 |
| 30:00.0 | 1,198m | 12:31.2 | 1 | 302 | 35 |
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Workout Graph
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