Jason Ong 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
63
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 150 |
April 06, 2022 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 34 |
| 30:00.0 | 1,164m | 12:53.1 | 1 | 302 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.