Jason Ong 30:00 row
6,059m
Meters
30:00.0
Time
2:28.5
Pace
64
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 170 |
April 10, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,059m | 2:28.5 | 107 | 667 | 34 |
| 30:00.0 | 1,176m | 12:45.3 | 1 | 302 | 34 |
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Workout Graph
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