Jason Ong 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
63
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 1009 |
| Drag Factor | 182 |
April 21, 2022 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 32 |
| 30:00.0 | 1,158m | 12:57.2 | 1 | 302 | 32 |
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Workout Graph
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