Jason Ong 30:00 row
5,964m
Meters
30:00.0
Time
2:30.9
Pace
64
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 1001 |
| Drag Factor | 186 |
April 25, 2022 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,964m | 2:30.9 | 102 | 650 | 34 |
| 30:00.0 | 1,180m | 12:42.7 | 1 | 302 | 34 |
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Workout Graph
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