Jason Ong 30:00 row
5,990m
Meters
30:00.0
Time
2:30.2
Pace
64
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 164 |
May 02, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,990m | 2:30.2 | 103 | 655 | 34 |
| 30:00.0 | 1,170m | 12:49.2 | 1 | 302 | 34 |
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Workout Graph
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