Jason Ong 30:00 row
5,977m
Meters
30:00.0
Time
2:30.5
Pace
62
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 155 |
May 18, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,977m | 2:30.5 | 103 | 652 | 34 |
| 30:00.0 | 1,155m | 12:59.2 | 1 | 302 | 34 |
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Workout Graph
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