Jason Ong 30:00 row

5,969m

Meters

30:00.0

Time

2:30.7

Pace

63

Calories

Average Watts102
Calories Per Hour651
Stroke Rate35
Stroke Count1041
Drag Factor156

May 19, 2022 08:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,969m 2:30.7 102 651 35
30:00.0 1,170m 12:49.2 1 302 35

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Workout Graph

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