Jason Ong 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 1041 |
| Drag Factor | 151 |
May 24, 2022 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 35 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 35 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 35 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 34 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 34 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 35 |
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Workout Graph
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