Jason Ong 30:00 row
5,929m
Meters
30:00.0
Time
2:31.7
Pace
60
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 1024 |
| Drag Factor | 150 |
May 24, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,929m | 2:31.7 | 100 | 644 | 33 |
| 30:00.0 | 1,124m | 13:20.7 | 1 | 302 | 33 |
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Workout Graph
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